Because Calm Isn't a Luxury.
It's a Lifeline.
My dog has separation anxiety and honestly, so do I.
I Googled ‘why is my dog staring at me’… and ended up in a spiral about my own life.
We both need to calm down - but only one of us gets treats for it.
I’d love to understand my dog better… without needing a degree in canine psychology.
Some days I think my dog is training me. And honestly? She’s doing a great job..
I just want peace, less barking, and maybe five minutes without guilt.
You’re the behavior detective, the late-night researcher, the health advocate, the emotional anchor—even when you feel stretched thin.
At 18Hands.com, we help carry the load with calm-first tools, real support, and small steps that actually help so you can breathe a little easier, together.
Choose The Path That Speaks To You
Take our science-backed, heart-forward BARKType Quiz to uncover your dog’s unique personality and learn how to connect in ways that truly stick.
This isn’t just about your dog—it’s about how you connect, lead, and love, too. BARKType bridges canine behavior and human personality, so you can understand your pup—and yourself—in a whole new way.
If you’re craving connection, guidance, and a softer way to care for your anxious dog (and yourself), you’ll feel right at home here.
Stephanie offers 1:1 consulting via phone and Zoom for pet parents worldwide navigating behavior challenges, anxiety, and wellness concerns through a holistic lens for both of you.
From personality profiling for dogs and humans to canine anxiety and confident emotional leadership for business and life, Stephanie brings science, stories, and soul to summits, podcasts, and events.
Whether you're gathering pet parents, professionals, or purpose-led humans, Stephanie speaks to both ends of the leash with compassion and clarity.
Our ApproAch
Like the octopus, 18Hands is here to offer calm in many directions at once: for anxious dogs, overwhelmed humans, tender hearts, and big transitions.
Founded by Stephanie Frank - human and canine behaviorist, seasoned entrepreneur and 4x Int'l Best Selling author, holistic pet health coach and lifelong animal - to - human translator, 18Hands is a sanctuary, a store, and a movement.
It’s not about fixing. It’s about Guiding. Holding. Supporting. Gently.
With many hands, many tools, and many ways to meet you where you are.
Here, you’ll find calm without control. Love without condition. And space to breathe—on both ends of the leash.
FAQS
18Hands is your calm-first pet lover hub for everything from dog anxiety relief to holistic health and behavior coaching. It’s like a friendly guide with many hands—here to help you find the right support, product, or insight for where you are now.
You’re not alone—and you don’t need to figure it all out at once. Your first step is to take a peek at our newsletter or take the free BARKType Quiz to get personality based insight. Every path leads toward peace, one pawstep at a time.
Not at all. While many start here for anxiety relief, we also support nutrition concerns, reactivity, behavior quirks, and even your own stress. We believe calm isn’t a luxury—it’s a lifeline for both of you.
The Peaceful Paws Collective is our upcoming private community—a calm-first space where thoughtful pet parents connect, learn, and grow together. No noise. No pressure. Just support. (Launching soon!)
18Hands is the main hub—a movement, philosophy, and resource center. Fetch Happy Store is our product shop, offering calming chews, holistic tools, and wellness essentials we trust and use ourselves.
Yes! Stephanie offers 1:1 holistic health and behavior coaching, plus speaks on topics like dog anxiety, personality, and calm-first leadership. If you’re looking for deeper guidance, you'll find the right path here.
We’re here for that too. If something’s unclear - or you’re wondering which path is right for you - just reach out. We answer every message with heart.
We didn’t set out to build a movement - we just wanted to make sense of the mess.
In a few short years, we lost pets we loved, became caregivers for people we loved, changed careers and found ourselves standing in the doorway of a completely different life.
Grief. Change. Big decisions. Small daily heartaches. And through it all the animals were always there by our side.
That’s when we realized: calm isn’t a luxury.
It’s survival.
It’s healing.
It’s everything.
It's the place where we slowed down, thought it through, got back up and moved forward with calm clarity, gratitude and confidence.
And we started creating what we needed most:
A place where overwhelmed pet parents feel seen.
Gentle tools to ease the weight of anxiety—for dogs and humans alike.
Connection, without the chaos.
Real talk, without the noise.
And a reminder that you're not alone—no matter what you're carrying.
18Hands is our love letter to every soul who’s navigating life, love, and loss with an animal by their side.
We’re not here to fix you.
We’re just here to help you feel a little more supported—one calm pawstep at a time.
—Stephanie & Guy
Off Leash is our bite-sized newsletter with calm-first reflections, real talk, and gentle guidance—for life at both ends of the leash.